It can help to relieve your stiffness and relax your entire hand just like a finger therapy. Reliefs your muscle and joint altogether. Made of high-grade wooden material, which is durable and solid. Smooth surface and small size are easy and comfortable for you.
✔ Chinese Health Balls or Baoding Balls are known to improve joints
✔ Blood circulation, sleep patterns and memory.
✔Chinese Health Balls or Baoding Balls are known to improve joints
How to use
When exercising, put two balls in your hand, relying on five fingers flexion and extension, so that the two balls circled with each other, the rotation direction of Shun, inverse of the points, so that all the joints in the hand are in motion. With the hand flexion and extension, exhibition income, front wall muscles can have a rhythm of contraction and relaxation. Hands can be alternating exercise, but also three or four balls at the same time rotating, playing a few tricks!
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